Free 40 min Shed Yoga Session.
Maybe you've been thinking about coming down to Sweat Shed to do one of our Hip Hop Yoga sessions but you're not sure what to expect or you have been down and you're looking for a session you can do in your own time. Either way this 40 minute flow is a typical type of sequence we would do in one of our sessions at the Shed.
So roll your mat out and prop your phone up against the cat and follow along with the video to get a little taster of some Shed Yoga. I hope you enjoy the session and as always if you have any questions regarding the video or anything to do with Sweat Shed or Training in general don't hesitate to get in touch and I'll get straight back to you.
We currently have "2 Week Unlimited Classes" Passes available for all new members. We do these passes so that those that have been thinking about joining Sweat Shed can get a great value short introduction to us and our classes to see if we would be a good fit for them in their pursuit of their fitness goals before they decide to join us for a longer period of time. The pass costs just £9.99! That's less than a quid a day!! Come and try us out for 2 weeks, It'll probably be the best decision you make today.