Small Group Personal Training
What is it?
They are Semi Private Personal Training sessions, designed for motivated beginners and advanced individuals looking to become STRONGER, FITTER and LEANER than ever before! Only consider this program if you are focussed and dedicated to making serious progress with your physique and fitness goals.
If you want to BUILD LEAN MUSCLE, STRIP STUBBORN BODY FAT and RAMP UP YOUR FITNESS LEVELS...
These sessions will bring you the results you crave in the fastest possible time!
Where is it?
You will train in one of Manchester's original underground warehouse gyms, SWEAT SHED, established over 5 years ago located in the centre of Stockport.
How does it work?
- You will train in small groups (between 1-6 clients) of highly motivated like minded people. All working hard to achieve their individual goals.
- First decide on 1 or 2 SEMI PRIVATE PERSONAL TRAINING Sessions per week.
- You then have the choice of 5 sessions throughout the week to attend, this should enable you to train around your other commitments outside of the gym.
- Then all you have to do is turn up! It's that simple! You will be guided through each of your sessions by your trainer and the group training atmosphere will ensure that you are never lacking motivation to push harder!
MORE ABOUT SEMI-PRIVATE PERSONAL TRAINING
Sweat Shed offers the most unique style of Personal Training in Manchester.
We believe Personal Training should be available to everybody and as a result we're committed to delivering the best training in the area at affordable prices.
For those looking to make some serious progress with their personal goals, whether it’s Strength and/or Conditioning you wish to improve on, Sweat Shed Personal Training Sessions are the answer
These sessions are available at various pre-scheduled times in the week.
This type of training has achieved amazing results for us. The group atmosphere has proved very popular with clients, both new to Personal Training and those who perhaps have previously tried 1-1 training in the past. Motivation in these group sessions, with clients training among their peers is very high! You’ll soon become an integral part of an amazing group training atmosphere. Where each and every client helps spur others on simply by being involved and working hard on their own session!
“AS IRON SHARPENS IRON, SO ONE MAN (OR WOMAN) SHARPENS ANOTHER”
All Small Group Personal Training clients will have their own personalised program designed around their goals and aspirations, which is modified every week and fully reviewed every 4 weeks to ensure constant progress. They then book and attend a Small Group Personal Training Session and get to work! Clients share the unit NOT their session or their program! When you factor in the more affordable session rates, due to sharing the time slot, the unit and the coaching, you see why Small Group Personal Training is so popular.
1 Session - £15
2 Sessions – £30
4 Sessions - £60
8 Sessions - £100
All sessions have a 1 month expiry from date of purchase.
All sessions are booked and paid for via the MindBody App. Details below.
If you would like to sign up or have any questions regarding Personal Training with us click the link below.